If I were COVID-vaccinated, these are the nutrients I would want most to protect my heart, but you and your healthcare provider would decide best for your case.
Great share. Thank you. My infant had a terminal mitochondrial 4400 bp DNA deletion syndrome and we were prescribed, by his metabolic geneticist, to supplement daily with many of the recommendations on your list. In addition, my child supplemented himself from the garden and from the spice rack and with teas and his diet. He was instinctively self medicating. Medical progosis - death infancy but he lived 8 years (albeit kind of 0 years old to 80 years old medically over his pretty good quality of life lifespan ~ Jan 2003 until May 2011). PS he was unvaxxed, except for a hep b at birth, explicately against my written and submitted 3 month prior birthplan. I did not provide my or my other childs DNA either. I just knew it was not a good idea at the time. We also declined a visit to the NIH.
Thank you. His name was Gabriel and he was truly a Blessing. He was what I called a "Polished Soul" despite the fact that we frequented "A Thin Place" often.
👏👏🙏🙏 So glad to see your work again! Great article and exactly on point.
Trying to counter the vilification of salt to the general public after decades of propaganda is extremely difficult. Then combine that with the newest propaganda campaigns from the "low carb" lifestyle crew, and there are a lot of malnourished, confused people, wondering why they are following all the "rules" and still feel terrible. Because no one in regulatory wants to talk(admit) about the toxic chemical elephants littering the food supply, people confuse their feeling unwell on carbs (potatoes/wheat, etc) with diet mismatch, rather than what it is- toxicity.
As a regenerative farmer, i understand the depletion of our soils, better than some and given food is supposed to be medicine, a medicine needed more than ever to combat the effects of these shots, helping people to understand (as you do Dr H) that they need to advocate their own healing, starting with knowledge not propaganda.🙏🙏🤗🤗
As a member of the low-carb lifestyle crew for 13 years, it's well known that reducing carbs also means getting enough salt. But not well known enough, apparently. I'm curious what you mean by the "newest propaganda campaigns". There are a lot of opportunists out there selling diet books and the like.
Reducing toxic chemicals is also important, I don't disagree about that. It's another factor in improving your diet.
I like salt too. I particularly pay attention when my body is craving something salty. I remember about the same time salt was being mentioned in the comments section of the WMC substack the importance of salt against covid that a mainstream article ran about salt being a "dangerous" ingredient for young men. Also, the same time many reports of myocarditis were coming out. Thank you for mentioning this. For me, I'm a sampler and try for moderation in just about everything. God blessed us with so many wonderful creations to nourish us. Why not partake? :-) I'm actually part of the no supplements, meds, or covid vax control group. Wondering if there are others too who also want to stay that way just to see how things turns out. I have no idea if I've ever had covid or even the flu the past nine years. I eat. drink, and exercise in moderation, try to be true to myself, and take actions to manage stress levels.
Great article! Not vaxxed but hearing lots again about "shedding". I get migraines from soy (not from taking it but if I stop or change dosage), most likely because of its estrogenic properties since I have a regular hormonal cycle aspect to my migraine history as well. I'm reticent to try nattokinase given my history but I've also heard that the fermentation process significantly reduces the estrogen aspect of it. Do you have any knowledge/ feedback on the estrogenic aspect of nattokinase? Thank you so much!
Dr. Huber, thank you for your frankness regarding statins. We can’t be too blunt about this subject. The fact that so many people are taking these, and other, slow-kill prescriptions is a travesty. I don’t know of one person who takes a number of ‘maintenance’ Rxs, who has improved health. They all appear to be dying in slow motion. This article contains so much excellent information and advice. Much appreciated.
I am unvaxxed and I mean COMPLETELY unvaxxed. The reason may surprise you. I do not believe in viruses.
I do, however, believe that electro-magnetic frequencies have reached a horrific level of overload and, if you are a doctor, you surely know that the heart and body in general is electrical. Whether we are vaxxed or not, people are damaged cumulatively by electro-magnetic radiation from communications.
Thanks for this vital information Colleen. Do you have any recommendations about who are some of the more reliable producers of these vitamins, given all the concerns we have about contamination/lack of good manufacturing practices?
Great share. Thank you. My infant had a terminal mitochondrial 4400 bp DNA deletion syndrome and we were prescribed, by his metabolic geneticist, to supplement daily with many of the recommendations on your list. In addition, my child supplemented himself from the garden and from the spice rack and with teas and his diet. He was instinctively self medicating. Medical progosis - death infancy but he lived 8 years (albeit kind of 0 years old to 80 years old medically over his pretty good quality of life lifespan ~ Jan 2003 until May 2011). PS he was unvaxxed, except for a hep b at birth, explicately against my written and submitted 3 month prior birthplan. I did not provide my or my other childs DNA either. I just knew it was not a good idea at the time. We also declined a visit to the NIH.
Thank you for sharing. I am sorry about your loss.
Thank you. His name was Gabriel and he was truly a Blessing. He was what I called a "Polished Soul" despite the fact that we frequented "A Thin Place" often.
Gabriel- “God is Great”. Beautiful name. 👼💕
💔 So sorry
Phenomenal article! This is going to help so many people. Thank you for sharing this. The world needs more people like you...
👏👏🙏🙏 So glad to see your work again! Great article and exactly on point.
Trying to counter the vilification of salt to the general public after decades of propaganda is extremely difficult. Then combine that with the newest propaganda campaigns from the "low carb" lifestyle crew, and there are a lot of malnourished, confused people, wondering why they are following all the "rules" and still feel terrible. Because no one in regulatory wants to talk(admit) about the toxic chemical elephants littering the food supply, people confuse their feeling unwell on carbs (potatoes/wheat, etc) with diet mismatch, rather than what it is- toxicity.
As a regenerative farmer, i understand the depletion of our soils, better than some and given food is supposed to be medicine, a medicine needed more than ever to combat the effects of these shots, helping people to understand (as you do Dr H) that they need to advocate their own healing, starting with knowledge not propaganda.🙏🙏🤗🤗
As a member of the low-carb lifestyle crew for 13 years, it's well known that reducing carbs also means getting enough salt. But not well known enough, apparently. I'm curious what you mean by the "newest propaganda campaigns". There are a lot of opportunists out there selling diet books and the like.
Reducing toxic chemicals is also important, I don't disagree about that. It's another factor in improving your diet.
I like salt too. I particularly pay attention when my body is craving something salty. I remember about the same time salt was being mentioned in the comments section of the WMC substack the importance of salt against covid that a mainstream article ran about salt being a "dangerous" ingredient for young men. Also, the same time many reports of myocarditis were coming out. Thank you for mentioning this. For me, I'm a sampler and try for moderation in just about everything. God blessed us with so many wonderful creations to nourish us. Why not partake? :-) I'm actually part of the no supplements, meds, or covid vax control group. Wondering if there are others too who also want to stay that way just to see how things turns out. I have no idea if I've ever had covid or even the flu the past nine years. I eat. drink, and exercise in moderation, try to be true to myself, and take actions to manage stress levels.
nano particles found in good salts. Nixon lab stack.
Great article! Not vaxxed but hearing lots again about "shedding". I get migraines from soy (not from taking it but if I stop or change dosage), most likely because of its estrogenic properties since I have a regular hormonal cycle aspect to my migraine history as well. I'm reticent to try nattokinase given my history but I've also heard that the fermentation process significantly reduces the estrogen aspect of it. Do you have any knowledge/ feedback on the estrogenic aspect of nattokinase? Thank you so much!
search fermented vs unfermented soy. that should allay your concerns.
I've always heard that fermenting soy reduces that negative aspect.
Thank you, as always, Dr. Colleen, for your sane advice in a world gone insane.
Have you written anything about the spike effects on the gut microbiome, and what to do about it? I'm currently trying to find information about that.
As for salt: by Gary Taubes
The Political Science of Salt, 1998 https://garytaubes.com/wp-content/uploads/2011/08/science-political-science-of-salt.pdf
Salt, We Misjudged You, 2012 https://archive.li/0QzaM
Dr. Huber, thank you for your frankness regarding statins. We can’t be too blunt about this subject. The fact that so many people are taking these, and other, slow-kill prescriptions is a travesty. I don’t know of one person who takes a number of ‘maintenance’ Rxs, who has improved health. They all appear to be dying in slow motion. This article contains so much excellent information and advice. Much appreciated.
I have a knee-jerk reaction to embrace almost any article that contains mitochondria diagrams :)
I wish I even halfway understood the diagrams.
I've mostly read about the electron transport chain, the part labeled in Roman numerals from I to V. It's an amazing system.
I am unvaxxed and I mean COMPLETELY unvaxxed. The reason may surprise you. I do not believe in viruses.
I do, however, believe that electro-magnetic frequencies have reached a horrific level of overload and, if you are a doctor, you surely know that the heart and body in general is electrical. Whether we are vaxxed or not, people are damaged cumulatively by electro-magnetic radiation from communications.
I explain as clearly and briefly as I can here:
https://francesleader.substack.com/p/there-is-no-virus-there-is-no-lab
Thank-you
Thanks for this vital information Colleen. Do you have any recommendations about who are some of the more reliable producers of these vitamins, given all the concerns we have about contamination/lack of good manufacturing practices?
As for C, why not make your own? https://natural-alternative-therapies.com/make-your-own-vitamin-c-supplement/
With quercetin as a bonus.
Thanks.
So grateful you shared this, thank you very much Dr. Huber.
Thank you for sharing this article. Highly valuable information!! (Took notes 📝)
This has been an eye-opener
McMaster University is often on point with practical nutrition studies. They say up to 2.5 teaspoons/5 grams of salt is fine:
https://tinyurl.com/4fbf586r
Thank you for your good information!